You are what you eat. These days we are so busy juggling schedules that it is hard to find the time to eat healthy. So we've narrowed it down to 5 healthy tips so you can start living a healthier life with little effort.
1. Have a piece of fruit for breakfast instead of juice.
2. Eat foods rich in color each day.
3. Use a smaller plate.
4. Drink water or seltzer water instead of soda.
5. Use at least half whole-grain flour when baking.
Save Time. Eat Well. Simplify Your Life.
Love Great Food? Want to Spend More Time With Your Family? Chef McFall can plan your meals, shop for groceries, and create delicious meals for you and your family.
"I put my history as a classically trained chef into every bite of food for your family. Expect more than just great food!"
Interactive Cooking Classes
In-Home Personal Chef Services
With over 20 years of experience in the restaurant industry, including Head Chef and Kitchen Manager, Chef McFall now brings his culinary skills to your kitchen. Chef McFall has a degree in Fine Dining, is ServSafe and Allergy Certified, Licensed, and Insured.
Serving Metrowest, MA:
Hopkinton, Holliston, Framingham, Franklin, Milford, Ashland, Southborough, Northborough, Westborough, Grafton, Millis, Medfield, Natick, Newton, Wellesley, and more!
For more information about Chef McFall, please click on the link below or go to:http://www.chefmcfall.com.